Massage gun, perfect as a gift!

 A massage gun is an anti-fatigue tool that uses a small motor to move a soft plastic or foam attachment back and forth or back and forth, allowing you to rub, squeeze and move different parts of your body, similar to the traditional massage therapy you get from it. The massage gun deep tissue promotes recovery from exercise, reduces muscle soreness and improves mobility. When warming up, the gun can be used to increase blood flow and circulation to heat up tissues and stimulate the nervous system, getting your body ready for activity.


The massage gun deep tissue can also help you recover from an intense training session. Once the body is relaxed, it reduces cortisol (stress) levels and creates an optimal healing environment for recovery and a restored anabolic state. 12 volt brushless motors deliver powerful impact up to 3200 for a more comfortable massage experience and more effective activation of muscle tissue.

Some safety precautions and best practices: ensure that the device is turned on before contact with the skin and that the head is resting against the muscles while moving. There is no need to apply excessive pressure or force it into the body. If you find a trigger point, do not dive into the area. Be careful not to move the machine over bones and joints, and remove pressure if it is painful. Move slowly through the muscle, about 1 to 2 inches per second. The massage gun deep tissue is designed to help people feel better by relieving muscle soreness and removing muscle binding tension. Helping you to better eliminate fatigue, activate your body and shorten your recovery time. This is the main reason why most people use them.
https://www.amazon.com/Massage-Birthday-Everything-Perfect-Relaxation/dp/B09NLX4XWH/ref=sr_1_1?m=A1EWABJVU37C76&marketplaceID=ATVPDKIKX0DER&qid=1646377991&s=merchant-items&sr=1-1



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